SPORTS RECOVERY
Recover Today. Perform Tomorrow.
Training creates the stimulus. Recovery allows you to adapt. Elite Recovery combines hands-on treatment, mobility, compression, and recovery technology to keep your body prepared to perform. When 1% can be the difference between winning and losing, recovery isn't optional—it's part of performance.
ELITE RECOVERY — 30 MINUTES
RESET. RESTORE. RECHARGE.
A targeted recovery session built around what your body needs that day. 30 minutes dedicated to what your body needs most. Choose from or combine:
ASSISTED STRETCHING
One-on-one mobility and assisted stretching targeting areas that feel restricted after training or competition.
COMPRESSION BOOTS
Dynamic pneumatic compression for the lower extremities.
E-STIM RECOVERY
Electrical stimulation used to support muscular recovery and relaxation.
PERCUSSION THERAPY
Theragun-assisted soft-tissue treatment targeting areas of muscular tension and soreness.
SPORTS MASSAGE
Built for Athletes.
60-MINUTE SPORTS MASSAGE
90-MINUTE SPORTS MASSAGE
Full-body or targeted sports massage with treatment focused on the areas taking the greatest load from your training and sport.
May include:
Deep Tissue • Soft Tissue • Assisted Stretching • Percussion Therapy • Cupping
A more comprehensive session for athletes requiring additional hands-on work, multiple treatment areas, or full-body recovery.
May include:
Deep Tissue • Soft Tissue • Assisted Stretching • Percussion Therapy • Cupping
RECOVERY ENHANCEMENTS
CUPPING
DRY NEEDLING
Targeted soft-tissue treatment incorporated into recovery or massage when appropriate.
Performed by a qualified physical therapist when clinically appropriate to address specific neuromuscular and musculoskeletal impairments.